be the change that you want to see in the world.

I am thrilled to offer my services to schools in Essex, Suffolk and the surrounding areas, providing a range of support that is both engaging and impactful. As a passionate therapist, I bring a fun, friendly, and approachable approach to my work. My goal is to create a positive and inclusive space where students can thrive emotionally, socially, and academically.

Through individual counselling, I provide personalised support to students, helping them navigate the challenges and complexities they may face during their childhood and teenage years. With empathy and understanding, I foster a safe environment where students can explore their thoughts, emotions, and concerns. Together, we work towards enhancing their well-being, building resilience, and developing healthy coping strategies.

In addition to individual counselling, I offer group sessions that allow students to connect with their peers in a supportive and collaborative setting. Group sessions provide a unique opportunity for students to share experiences, gain insights from others, and build valuable interpersonal skills. These sessions foster a sense of belonging, promote empathy, and create a space for students to learn from one another.

I also provide workshops and assemblies tailored to the specific needs of schools. These interactive sessions are designed to educate and empower students on a variety of topics such as stress management, building self-esteem, effective communication, and emotional well-being. By combining education with interactive activities, I create an engaging and memorable experience that equips students with practical tools they can apply in their daily lives.

I believe that by creating a supportive and nurturing environment, we can empower students to navigate their lives with confidence and resilience. My approach is rooted in building genuine connections, earning the trust of students, and providing them with a space where they feel heard, valued, and understood.

I am excited to partner with schools in creating a positive and thriving educational environment. Together, we can foster emotional well-being, promote healthy relationships, and equip students with the necessary skills to navigate life's challenges. Let's work together to create a school culture that prioritises the holistic development of students.

If your school is interested in individual counselling, group sessions, or engaging workshops/assemblies, I would be delighted to discuss how my services can meet your specific needs. Reach out to me, and let's embark on a journey of empowering and supporting the teenagers in your school community.