The only way to do great work is to love what you do.

My name is Amber, and I am the Founder and Lead Psychotherapist of the Mirror Therapy Group.

I began my career 15 years ago as a support worker for adults with learning disabilities and challenging behaviour, where I achieved NVQ Levels 2 and 3 in Health and Social Care. This experience laid the foundation for my empathetic and patient approach and furthered my passion for understanding human behaviour. 

I then went on to further my studies into the human mind, achieving a first-class BA (Hons) degree in Psychodynamic Practice at the University of Essex, where I was also included in the prestigious  Dean's List of Excellence, followed by an MA in Psychoanalytic Studies. Additionally, I hold a Level 5 Counselling Diploma and am a proud member of the ACCPH (Accredited Counsellors, Coaches, Psychotherapists, and Hypnotherapists).

Throughout my work, I have had the pleasure of working with individuals, schools, groups and organisations. I have also had the privilege of teaching on the prestigious MBA programme at the University of Essex, where I taught and trained candidates in group and organisational dynamics and delivered tailored workshops. This experience has enriched my understanding of how organisational climates influence individual contributions, and how to unlock the potential within teams to enhance performance and productivity.

As a school counsellor at The Stanway School, I supported dozens of adolescents through a range of mental health and emotional struggles, helping them navigate these critical years with compassion and insight. 

Additionally, through my private practice, I offer one-to-one therapy for individuals with a wide range of emotional difficulties. In these sessions I bring a supportive and non-judgmental stance, creating a safe space where clients can explore their thoughts, emotions, and life experiences openly. Drawing from psychodynamic principles and other therapeutic modalities, I tailor my approach to meet the unique needs and goals of each client. Whether addressing anxiety, depression, trauma, relationship difficulties, or personal growth, I am committed to helping clients navigate their inner worlds with insight and resilience. 

I am passionate about helping others and have a strong belief that nobody should struggle alone. My ability to see from new perspectives, combined with a friendly and supportive attitude, allows me to create a safe, nurturing environment where clients feel they can be completely open and honest without fear of judgement. I combine psychoanalytic and integrative approaches to softly challenge clients and encourage them to challenge their own thinking, fostering growth and deeper understanding.

I work with individuals, groups, organisations, and schools to address all areas of mental health. My approach is tailored to the unique needs of each client, whether it's an individual seeking personal growth or an organisation looking to enhance team dynamics and productivity.

By investing in the mental and emotional well-being of individuals and the overall organisational climate, I help create environments where people can thrive, teams can excel, and organisations can reach new heights of success.

Together, let's create a space where individuals feel supported, teams are cohesive, and organisations flourish. Contact me today to explore how my services can benefit you or your organisation.