Who are we?
I’m a dedicated psychotherapist specialising in one-to-one therapy, helping individuals navigate emotional challenges, build resilience, and foster personal growth.
With a strong foundation in Psychodynamic Practice (BA) and Psychoanalytic Studies (MA), I work with a diverse range of clients to support their emotional well-being and help build self-awareness.
In addition to my individual therapy work, I also offer consultancy services to organisations. Drawing on my expertise in leadership development and organisational dynamics, I help enhance workplace resilience and emotional intelligence. My holistic approach empowers both individuals and organisations to thrive.
One-to-one Therapy
I offer personalised one-to-one online therapy, creating a safe, nurturing space where clients feel supported and understood. My compassionate and tailored approach helps individuals navigate their mental health journeys, addressing emotional challenges while fostering personal growth and resilience. My focus on providing a deeply supportive and non-judgmental therapeutic environment empowers clients to explore their experiences and work toward meaningful change in their lives.
Schools, Groups and Organisations
Mirror Therapy designs and delivers tailored mental health and well-being workshops for schools, groups, and organisations. We have had the privilege of working with esteemed institutions, including the University of Essex, where we contribute to the development and delivery of customised programs. These programs focus on enhancing reflective practices and educating participants about the impact of psychological dynamics on decision-making and approaches within a business context. Our workshops are designed to promote greater awareness and resilience, aligning with the unique needs of each audience.